Meet Alexis
A very warm welcome!
As a postmenopausal woman and having worked with hundreds of women over the last 12 years, I know how much confusion, frustration and worry there still is about midlife health and the menopause.
I created The Prior Clinic as a calm and compassionate place where women can feel listened to and understood. It’s a place where clients can learn how to work with their changing bodies, and work with any health issues, so they can feel confident about this new phase, and look and feel amazing.
I feel we need a viable option that sits alongside mainstream advice where we can use the latest in nutritional and wellbeing science to really help ourselves now, and reduce our risks of ill-health in the future.
Like our clients, I value my health highly because I want to enjoy a longer health-span, not just life-span. I’m hugely curious and open-minded when it comes to building my knowledge and working with my clients. And I also strongly believe that we can create the health we desire with knowledge and support. We are after all the CEOs of our own health.
For me, looking after my health needs to be flexible and enjoyable and not restrictive or boring, and it’s this approach that I bring to my clients. Whilst some health challenges come with difficulties, I always aim to make consultations light-hearted so that clients enjoy the process and feel more positive, uplifted and inspired.
I’m very fortunate to live in the beautiful City Of Bath with my husband and little dog and my clinic is based here too, although I also work with clients virtually.
In my spare time I am a ‘Jill of all trades’! I’m always happy to try out new experiences, to travel and explore new places, whether that’s a gorgeous luxury hotel, or in the countryside in our little Barefoot caravan. From CrossFit to yoga and all kinds of gastronomic experiences. And from being out walking or swimming in nature, to enjoying a bit of sofa and a good box set. I love variety – and balance!