New Client Consultation

Are you between 40 and 65 and struggling with uncomfortable symptoms? Do you want to feel more in control of your health and look and feel better? Do you just want a single consultation and some sensible, personalised advice?

Maybe one, or more, of the following sounds like you…

Hormonal Symptoms – Do you feel like a slave to your hormones? Maybe you’re experiencing symptoms such as PMS, hot flushes, brain fog, mood swings, poor sleep, difficulty coping with stress, or hair, skin and nail issues. Or maybe you have a diagnosed hormone issue such as PCOS or endometriosis?

Digestion - You’re experiencing digestive bloating, food sensitivities, indigestion, or other digestive symptoms that are uncomfortable or embarrassing

Weight - You have gained weight and you want to lose it, but you’re finding it a struggle either because you lose motivation, or what you’re trying isn’t working for you.

Diagnosed Health Condition - You’ve been diagnosed with a health condition and want to know how to support it with personalised nutrition and lifestyle changes. This might be IBS, Type 2 Diabetes, Pre-Diabetes, an Underactive Thyroid or an Autoimmune Condition

Recovery - You’re recovering from illness or surgery and want to know how nutrition and lifestyle changes can help you optimise your health

Low Energy – You’re not ill, but you just don’t feel great and want to feel better

If any of these issues sound familiar, an In-depth 90-Minute New Client Consultation will help you identify and address the underlying imbalances that could be at the root of your symptoms and could be stopping you feeling your best, and you’ll receive tailored advice to get you back on track to optimum health.

What’s Included?

- An In-depth 90-minute consultation – All our packages start here, so that we can fully understand your health picture, and identify your potential underlying imbalances. It includes a review of your health history, current symptoms, diet and lifestyle patterns.

- A written personalised report with a summary of areas you need to focus on AND your agreed action steps

- We also provide you with any resources and practical suggestions you may need to put your plan into action and to motivate and inspire you.

- We may also recommend functional testing and nutritional supplements where appropriate, depending on your health picture and possible imbalances.

- Where appropriate, we may recommend one of our Expert Partners in areas such as HRT, mental health, mindset, personal training and physical therapies. 

- Whilst some people find a single consultation helpful, full benefits are more likely to be experienced with an Aftercare Package of tailored, ongoing support. If your case is more complex, or has been going on for a longer time, it will also generally be more appropriate to stage your recommendations over a number of weeks or months.

Therefore, we highly recommend purchasing a New Client Consultation & Aftercare Package to start with. This includes your 90-Minute New Client Consultation and 2 x 45-minute follow-ups that can be scheduled as needed.