Food Sensitivities

Do you have a niggling feeling that your digestive issues, low energy, or skin issues could be down to a food sensitivity?

It can be really tricky to identify which foods might be triggering your symptoms because quite often symptoms can occur a day or two after eating a suspected food. And it’s often difficult to know whether it’s a specific food, a group of foods, or whether it’s because our digestive system isn’t working optimally that’s at the root of our symptoms.